NYMA™ Resistance Ring adds light resistance to every movement and helps you activate your core, inner thighs, arms and back. Perfect for home workouts, yoga sessions or quick toning during the day.
Why You'll Love It
Engages core, thighs, glutes and arms
Low-impact and beginner-friendly
Enhances Pilates & yoga routines
Lightweight and travel-ready
Helps improve posture & flexibility
Features
Non-slip padded handles
Sweat-resistant foam
Durable fiberglass core
How to Use
Squeeze between hands, thighs or ankles to add controlled resistance. Perfect for Pilates, yoga, stretching or rehab exercises.
